Our Services
Anxiety Therapy
Feeling anxious can be exhausting, but you don’t have to manage it on your own. Our therapists help you understand your anxiety and learn practical tools to calm your mind, handle stress, and feel more in control. Together, we’ll create a plan that fits your life and your needs.
Depression & Bipolar Disorder Therapy
Depression and bipolar disorder can make even everyday tasks feel overwhelming. We’re here to help you navigate those ups and downs with compassion and support. Using proven therapy approaches, we’ll work with you to improve mood, build hope, and reconnect with the parts of life that matter most to you.
Stress Management
Life gets busy—and sometimes stress can take over. If you’re feeling stretched too thin, we can help. Our stress management services focus on simple, practical strategies to help you slow down, set boundaries, and feel more balanced in your daily life.
Addiction Therapy
Struggling with addiction can feel isolating, but help is available. We offer a safe, supportive space to explore what’s going on beneath the surface, develop healthier coping skills, and work toward lasting change—at a pace that feels right for you.
Hoarding Disorder Treatment
Hoarding can be overwhelming and difficult to talk about. We approach this work with understanding and respect, helping you take manageable steps toward reducing clutter, easing emotional distress, and creating a safer, more comfortable living space.
My approach
Meet you where you are
We start with what’s most important to you—whether that’s relief, clarity, or simply having someone who understands. No shame. No pressure. No judgment.
Small steps, real progress
We focus on steady, realistic steps that fit your life. Together we'll work toward a sense of safety, control and support.
Support. Understanding. At your pace.
If you're feeling overwhelmed or unsure where to begin, your not alone. Counseling can be a starting point-one conversation at a time.
About Jill Crawford M.Ed Counseling
My Mission
I’m a master’s-level counselor with experience supporting individuals affected by hoarding disorder, depression, bipolar disorder, addiction, and stress-related challenges. My approach is compassionate and client-centered, focused on understanding your experiences and supporting meaningful change in a way that feels safe and manageable. I have spent over 20 years in the mental health and education fields.
If you’re feeling stuck, overwhelmed, or just ready to talk, I’m here to help.